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    Ankle Weights Wrist Weights Sets 2 Lbs Pair & 1 Lbs Each for Men Women Gym Fitness Strength Training Wrist Weight Set
  • Ankle Weights Wrist Weights Sets 2 Lbs Pair & 1 Lbs Each for Men Women Gym Fitness Strength Training Wrist Weight Set
    Ankle Weights Wrist Weights Sets 2 Lbs Pair & 1 Lbs Each for Men Women Gym Fitness Strength Training Wrist Weight Set
  • Ankle Weights Wrist Weights Sets 2 Lbs Pair & 1 Lbs Each for Men Women Gym Fitness Strength Training Wrist Weight Set
    Ankle Weights Wrist Weights Sets 2 Lbs Pair & 1 Lbs Each for Men Women Gym Fitness Strength Training Wrist Weight Set
  • Ankle Weights Wrist Weights Sets 2 Lbs Pair & 1 Lbs Each for Men Women Gym Fitness Strength Training Wrist Weight Set
    Ankle Weights Wrist Weights Sets 2 Lbs Pair & 1 Lbs Each for Men Women Gym Fitness Strength Training Wrist Weight Set
  • Ankle Weights Wrist Weights Sets 2 Lbs Pair & 1 Lbs Each for Men Women Gym Fitness Strength Training Wrist Weight Set
    Ankle Weights Wrist Weights Sets 2 Lbs Pair & 1 Lbs Each for Men Women Gym Fitness Strength Training Wrist Weight Set
  • Ankle Weights Wrist Weights Sets 2 Lbs Pair & 1 Lbs Each for Men Women Gym Fitness Strength Training Wrist Weight Set
    Ankle Weights Wrist Weights Sets 2 Lbs Pair & 1 Lbs Each for Men Women Gym Fitness Strength Training Wrist Weight Set
  • Ankle Weights Wrist Weights Sets 2 Lbs Pair & 1 Lbs Each for Men Women Gym Fitness Strength Training Wrist Weight Set
    Ankle Weights Wrist Weights Sets 2 Lbs Pair & 1 Lbs Each for Men Women Gym Fitness Strength Training Wrist Weight Set
1 10

Ankle & Wrist Weights Set — 1lb / 2lb for Sensory & Strength Training

Ankle & Wrist Weights Set — 1lb / 2lb for Sensory & Strength Training

$34.99
$0.00 $34.99
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A paired set of adjustable ankle and wrist weights (1lb each / 2lb pair) providing proprioceptive input and resistance for sensory regulation activities, occupational therapy, and general fitness training.

Therapeutic Benefits

  • Deep proprioceptive input from weighted extremities supports body awareness and sensory regulation
  • Wrist weights can enhance focus and reduce excessive movement in children with ADHD when used therapeutically
  • Progressive resistance supports muscle strengthening for rehabilitation and functional independence
  • Ankle weights during walking or exercise add proprioceptive grounding for sensory-seeking individuals

Recommended Age Range

Adults and older adolescents (14+) for fitness training. For therapeutic sensory use in children, consult with a qualified occupational therapist before use — weight selection and duration require clinical judgment.

Materials & Safety

Neoprene casing with adjustable strap closure. Washable. 1lb each (2lb per pair). Note: Do not use weighted extremity tools therapeutically without OT guidance. Avoid use with individuals who have cardiac, orthopedic, or neuromuscular contraindications.

How to Use

For therapeutic use: wear during fine motor tasks or classroom activities as directed by an OT. For fitness: incorporate into walking, aerobics, or resistance exercises. Begin with short durations (15–20 minutes) and monitor for fatigue or discomfort.

Ideal For

OT sensory diet programming, rehabilitation exercise programs, and fitness training. Clinical consultation recommended for pediatric therapeutic use.

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